10 Step Guide to Mindful Listening

Primary

A 5-minute mindfulness exercise for 5-9 year olds to help your pupils feel calm.

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Understanding stress – YoungMinds & Beano
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Understanding stress – YoungMinds & Beano

This lesson introduces children aged 3 to 11 to the concept of stress and how to cope with it.

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Tips for children on managing stress
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Tips for children on managing stress

A tip sheet for children to help them cope with stress when it arises.

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Childline: family and relationships

Primary

A range of practical resources for children and young people affected by family difficulties

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Childline helpline
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Childline helpline

Free online messaging, counselling and helpline service for children.

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