5 ways to better wellbeing for your family

This guide helps parents and carers to focus on 5 ways to support the wellbeing of the whole family and promote mental health.

Go to resource Save resource
5 Ways To Wellbeing Families

Parents and carers can use this 5 step guide to focus on supporting the wellbeing of the whole family. The guide also contains suggested family activities for each of the 5 steps.  

 

Using this resource

This resource is designed for:

  • children aged 7 to 11
  • use by parents and carers

 

Go to resource Save resource

Related resources

A parent’s guide to depression

A parent’s guide to depression

Help parents to recognise the warning signs of depression and talk to children about their feelings.

View resource
Starting the mental health conversation

Starting the mental health conversation

This guide aims to help parents and carers start a conversation with children and young people about...

View resource
Back to school: Barnardo's See, Hear, Respond Hub

Back to school: Barnardo's See, Hear, Respond Hub

A collection of useful resources for families to help them support their children as they return to...

View resource
MindEd for families

MindEd for families

An online learning portal with advice on answering parents’ questions about their child’s mental...

View resource
VIEW ALL RESOURCES