Emotion Wheel
The emotion wheel can be used with children of all ages who are struggling to express their current feelings. By identifying an image they can convey their current feelings. Using the wheel regularly throughout the day will help children and young people see the changing nature of their feelings and can help reduce anxiety around feeling a certain way.

Related resources

Sentence starters
Sentence starters can be useful prompts for children who are struggling to order their thinking or...
View resource
Wellbeing poster for pupils
Pin this poster up in classrooms, corridors and toilets to encourage children to think about their...
View resource
Mindfulness calendar: daily five minute activities
This is a two-week calendar with daily mindfulness activity suggestions. The simple, short...
View resource
Snowball fight: celebrating ourselves and others
This ‘snowball fight’ activity is a fun way for children to recognise positive qualities and...
View resource