Emotion Wheel

The emotion wheel can be used with children of all ages who are struggling to express their current feelings. By identifying an image they can convey their current feelings. Using the wheel regularly throughout the day will help children and young people see the changing nature of their feelings and can help reduce anxiety around feeling a certain way.

Prior to using this resource with a child, please read through our guidance for delivering short activities, to ensure you have a good understanding of how to use the resources safely.