Emotional Check-in

This written resource supports children and young people not only express their feelings but identify why they are feeling a particular way. When these feelings are positive children can refer back to activities that took place that day to help them practice self care. The resource can also be used to support conversation with children and young people on strategies to improve wellbeing, alongside being shared with parents and carers for a further insight into their child’s thoughts and feelings.

Prior to using this resource with a child, please read through our guidance for delivering short activities, to ensure you have a good understanding of how to use the resources safely.

Related resources

Emotion Wheel

Emotion Wheel

The emotion wheel can be used with children of all ages who are struggling to express their current...

View resource
Sentence starters

Sentence starters

Sentence starters can be useful prompts for children who are struggling to order their thinking or...

View resource
Anti-Bullying toolkit

Anti-Bullying toolkit

Use the free resources in this toolkit to help prevent and tackle bullying in primary schools. We...

View resource
Internet Safety toolkit

Internet Safety toolkit

The Mentally Healthy Schools toolkit is packed with practical, quality-assured resources to help...

View resource