MoodJuice

A Scottish NHS resource with tools that may be useful for school staff to identify and manage their own stress levels.

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Neuroscience of memory and test skills in primary schools

Newspaper article on the neuroscience of memory and test skills in primary schools.

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10 Step Guide to Mindful Listening

10 Step Guide to Mindful Listening

A 5-minute mindfulness exercise for 5-9 year olds to help your pupils feel calm.

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Information and advice on exam stress

Information and advice on exam stress

Information and advice on exam stress from Childline.

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Helping the perfectionist child

Information for parents to help children develop healthy studying habits and skills.

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