Relaxation techniques
Help children learn to relax and understand how to reduce their symptoms of anxiety by practising mindful breathing. Includes a teacher video and resource.
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Managing separation anxiety
A US webpage on helping parents and children manage separation anxiety.
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MindEd: parenting a child with issues
MindEd is a free educational resource on children and young people's mental health for all adults.
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Anxiety resources
Resource from Childline to help children understand and cope with anxiety, stress and worry.
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Address your stress
Use these videos and infographics for advice on how to handle stress and stop stress overflowing.
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