Rock and water

This programme is taught over 7-10 sessions and aims to improve skills such as self-regulation, resilience, communication and empathy. It can be delivered in a variety of settings, such as schools or youth clubs.

Proven Improvements

  • ability to regulate behaviour and emotions
  • ability to cope and positively influence the direction of their life
  • reduced coercive relationships

Quality of Evidence


This is a paid for programme. Please contact the provider for current costings.