Showing kindness video
In this video from BBC Scotland, wellbeing professional Lorna Walker talks about the benefits of being kind.

This 5 minute video explores the meaning of kindness, and how our actions effect other people and ourselves.
Using this resource
This resource is designed for:
- Young people aged 11 to 14 (S1 to S3)
Curriculum links
Scotland – Health and Wellbeing |
Mental and emotional wellbeing I know that friendship, caring, sharing, fairness, equality and love are important in building positive relationships. As I develop and value relationships, I care and show respect for myself and others. |
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