You searched for self care, displaying 21-30 of 47
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Setting boundaries: a guide for staff in schools
A guide for school staff about how to set and maintain boundaries.
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Supporting learning communities following suicide and sudden death
A guide to help school and colleges leaders, managers and staff to support their communities following suicide and sudden death.
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Moving for mental health: finding what works for you
A first-person account of how movement can help education staff manage their wellbeing.
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Starting with you: taking care of your wellbeing as a busy FE leader
A guide for FE leaders on maintaining their own wellbeing, with evidence-based tips, tools and role-modelling strategies to create supportive, mentally healthy settings.
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The 3 P’s: a quick exercise for teachers and education staff
A short reflective exercise introducing the 3 P’s approach to help education staff recognise and reframe unhelpful thinking patterns.
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We all have mental health: animation & teacher toolkit
Get your students thinking about how to look after their mental health with this animation and accompanying guidance.
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Advice and support for coping with stress
Tips and ideas for children to help them cope with stressful situations.
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End of year reflective exercise
Questions to help education staff reflect on the positive aspects of the academic year.
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CAMHS
CAMHS stands for Child and Adolescent Mental Health Services. It is also known as CYPMHS (Children and Young People Mental Health Services).
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The truth about self-harm for young people and their friends and families
This booklet sensitively explores why self-harm happens, how to deal with it, and how to recover from the cycle.