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• Guidance, frameworks and key websites

  Below is a list of documents and websites you may find useful to refer to when developing a whole-school approach to mental health.

• Understanding self-harm in children - video and factsheet

  A short film and factsheet to help adults learn more about self-harm in children and how to address it.

• Understanding self-harm and keeping children and young people safe

  Advice to help you understand why children and young people self-harm.

• BBC Teach’s health and wellbeing videos for ages 5 to 7

  Four series of videos, suitable for use in health and wellbeing education lessons with primary school children at Key Stage 1 in England, Wales and Northern Ireland, and at 1st Level in Scotland.

• Student resilience survey

  This resource is a survey measurement tool intended to monitor the mental health and wellbeing of children and young people.

• Yoga

  Yoga targeted support programmes can include yoga sessions, breath work and relaxation techniques.

• Mindfulness

  Targeted support programmes focused on mindfulness and meditation to improve emotional regulation.

• Creative and arts therapy

  Creative and arts therapy targeted support programmes could include art, music and drama.

• Humanistic counselling

  Humanistic counselling targeted support programmes involve talking therapy delivered by trained professionals. 

• Computer-based cognitive behavioural therapy

  Computer-based CBT targeted support programmes draw on CBT techniques via digital platforms.