Search Go

You searched for self care, displaying 41-50 of 59

• CAMHS

  CAMHS stands for Child and Adolescent Mental Health Services. It is also known as CYPMHS (Children and Young People Mental Health Services).

• The truth about self-harm for young people and their friends and families

  This booklet sensitively explores why self-harm happens, how to deal with it, and how to recover from the cycle.

• Guidance, frameworks and key websites

  Below is a list of documents and websites you may find useful to refer to when developing a whole-school approach to mental health.

• Understanding self-harm in children - video and factsheet

  A short film and factsheet to help adults learn more about self-harm in children and how to address it.

• Understanding self-harm and keeping children and young people safe

  Advice to help you understand why children and young people self-harm.

• BBC Teach’s health and wellbeing videos for ages 5 to 7

  Four series of videos, suitable for use in health and wellbeing education lessons with primary school children at Key Stage 1 in England, Wales and Northern Ireland, and at 1st Level in Scotland.

• Student resilience survey

  This resource is a survey measurement tool intended to monitor the mental health and wellbeing of children and young people.

• Yoga

  Yoga targeted support programmes can include yoga sessions, breath work and relaxation techniques.

• Mindfulness

  Targeted support programmes focused on mindfulness and meditation to improve emotional regulation.

• Creative and arts therapy

  Creative and arts therapy targeted support programmes could include art, music and drama.