You searched for self care, displaying 61-70 of 73
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Drugs and alcohol
Young people need to make well-informed and safe choices around their decisions regarding alcohol and drug use.
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Low mood or depression
Feeling sad is a normal reaction; everyone feels low or down at times and children and young people (just like adults) can be upset by many different things that might occur.
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Academic and exam stress
Exam stress describes the emotional, physiological, and behavioural responses caused by an imminent test or exam.
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Social and emotional learning
Social and emotional learning (SEL) programmes aim to help young people manage their emotions.
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Neuroscience and brain development
Human brains go through significant changes during adolescence, which can often reflect in the behaviour of young people.
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Mental health services for schools in England
Understanding and mapping your local service landscape is an important factor in planning and improving children and young people’s access to support.
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LGBTQI+
The acronym ‘LGBTQI+’ refers to people that identify as lesbian, gay, bisexual, transgender, queer or questioning, and intersex. The + refers to an inclusive term for people who do not feel that they fit into traditional categories of sexuality or gender.
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Bereavement and grief
Grief is a natural response to the death of someone close. Everyone will experience grief in a unique and individual way.
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Preparing for school inspections
The 'how good is our school?' (HGIOS) framework that Education Scotland uses to inspect schools includes mental health and wellbeing as a focus.
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Mental health services for schools in Wales
Understanding and mapping your local service landscape is an important factor in planning and improving children and young people’s access to support.