You searched for self care, displaying 1-10 of 47
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My self-care plan: primary
Children can identify activities that they can use to improve their mood with this self-care plan.
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Self-care form time activities
A series of activities for Key Stage 3 and 4, introducing them to a range of self-care techniques.
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My self-care plan: secondary and FE
This resource walks young people through a series of steps, helping them create a detailed self-care plan that works for them.
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Self-care summer: advice for education staff
A guidance booklet and poster to support education staff in building self-care habits over the summer.
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Self-care summer toolkit
Two toolkits - one for primary schools, one for secondary schools & FE settings - with resources to help support and boost mental wellbeing over the summer and beyond.
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Managing challenging conversations: a guide for FE leaders and staff
A guide for FE staff on how to recognise signs of suicide risk and initiate supportive conversations with learners or colleagues, with practical strategies and self-care advice.
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Bounce Forward: energy and recovery for parents and carers
A toolkit to help parents and carers develop strategies that support self-care and recovery.
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Coping with self-harm: advice for parents and carers
This guide is aimed at helping parents, carers, other family members and friends cope when a young person is self-harming.
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10 ways to support school staff wellbeing
A report looking at how to best support staff wellbeing in schools. It focuses on self-care and support, balancing workloads, and provides advice on how to measure and monitor wellbeing in schools.
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Online self-help tool for school staff
This free tool, approved by the NHS, offers customised self-help suggestions following a brief quiz about your emotions and experiences.