You searched for self care, displaying 1-10 of 45
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My self-care plan: primary
Children can identify activities that they can use to improve their mood with this self-care plan.
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Self-care form time activities
A series of activities for Key Stage 3 and 4, introducing them to a range of self-care techniques.
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My self-care plan: secondary and FE
This resource walks young people through a series of steps, helping them create a detailed self-care plan that works for them.
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Bounce Forward: energy and recovery for parents and carers
A toolkit to help parents and carers develop strategies that support self-care and recovery.
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10 ways to support school staff wellbeing
A report looking at how to best support staff wellbeing in schools. It focuses on self-care and support, balancing workloads, and provides advice on how to measure and monitor wellbeing in schools.
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Online self-help tool for school staff
This free tool, approved by the NHS, offers customised self-help suggestions following a brief quiz about your emotions and experiences.
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Moving Up! The transition to secondary school
An animation and teacher toolkit to help children with the transition to secondary school.
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Mental health factsheet for young people
A resource for young people to help them better understand the facts and figures around mental health, and how to access support.
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Winter wellbeing: toolkit of resources
Resources for students and staff to help support good mental wellbeing this winter.
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Attachment and child development
Attachment refers to a relationship bond between a child or young person and their primary caregiver. This bond is formed in the early years and has a long-term impact on a child’s sense of self, development, growth and future relationships with others.