You searched for self care, displaying 11-20 of 50
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Winter wellbeing: toolkit of resources
Resources for students and staff to help support good mental wellbeing this winter.
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Eco-anxiety - how to cope
A lesson plan for 10 to 16-year-olds that introduces eco-anxiety, exploring how it may affect people and encouraging discussion of practical ways to respond to climate-related worries.
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Attachment and child development
Attachment refers to a relationship bond between a child or young person and their primary caregiver. This bond is formed in the early years and has a long-term impact on a child’s sense of self, development, growth and future relationships with others.
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Coping with self-harm: advice for parents and carers
This guide is aimed at helping parents, carers, other family members and friends cope when a young person is self-harming.
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Building positive mental health
A range of downloadable activities for those working with young people to help build positive mental health and wellbeing.
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Building blocks of good mental wellbeing
Tips and advice to support staff wellbeing.
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Staff helpline
A free helpline offering immediate, confidential support to education staff.
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Dealing with illness: a guide for teachers and education staff
A guide offering advice for staff dealing with ill health.
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Setting boundaries: a guide for staff in schools
A guide for school staff about how to set and maintain boundaries.
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Moving for mental health: finding what works for you
A first-person account of how movement can help education staff manage their wellbeing.