You searched for self care, displaying 11-20 of 45
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Coping with self-harm: advice for parents and carers
This guide is aimed at helping parents, carers, other family members and friends cope when a young person is self-harming.
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Building positive mental health
A range of downloadable activities for those working with young people to help build positive mental health and wellbeing.
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Building blocks of good mental wellbeing
Tips and advice to support staff wellbeing.
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Staff helpline
A free helpline offering immediate, confidential support to education staff.
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Dealing with illness: a guide for teachers and education staff
A guide offering advice for staff dealing with ill health.
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Setting boundaries: a guide for staff in schools
A guide for school staff about how to set and maintain boundaries.
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Supporting learning communities following suicide and sudden death
A guide to help school and colleges leaders, managers and staff to support their communities following suicide and sudden death.
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Moving for mental health: finding what works for you
A first-person account of how movement can help education staff manage their wellbeing.
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How to make a self-soothe box
Creating a self-soothe box is a simple activity children can do to use when their emotions feel overwhelming.
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How many positives class activity
This simple class activity encourages children to practise positive thinking, and identify positive attributes about themselves.