You searched for self care, displaying 31-40 of 50
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Guidance, frameworks and key websites
Below is a list of documents and websites you may find useful to refer to when developing a whole-school approach to mental health.
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Understanding self-harm in children - video and factsheet
A short film and factsheet to help adults learn more about self-harm in children and how to address it.
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Building connections: Year 6 lesson plan
This lesson from Public Health England supports Year 6 pupils to understand that it's normal to feel lonely, and that there are strategies they can use to safely build connections with family, friends and their community.
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Understanding self-harm and keeping children and young people safe
Advice to help you understand why children and young people self-harm.
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BBC Teach’s health and wellbeing videos for ages 5 to 7
Four series of videos, suitable for use in health and wellbeing education lessons with primary school children at Key Stage 1 in England, Wales and Northern Ireland, and at 1st Level in Scotland.
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Student resilience survey
This resource is a survey measurement tool intended to monitor the mental health and wellbeing of children and young people.
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Advice and support for staff with young people struggling with self-harm
A resource and video for staff supporting young people with self-harm.
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Yoga
Yoga targeted support programmes can include yoga sessions, breath work and relaxation techniques.
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Mindfulness
Targeted support programmes focused on mindfulness and meditation to improve emotional regulation.
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Creative and arts therapy
Creative and arts therapy targeted support programmes could include art, music and drama.