5 ways to connect to nature to improve our wellbeing

A guide from the WWF sharing simple ways that we can get out in nature and improve our general wellbeing.

Tips and suggestions for simple things to do in the natural world to boost our wellbeing, including:

  • finding your local green spaces
  • practising mindfulness in nature
  • gardening

 

Using this resource

This resource is designed for:

  • use by school staff

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