Interactive stress container tool for staff

This stress container tool can help staff understand how we experience stress, recognise the stressors in our lives, and learn how to address our stress levels.

This interactive online tool will lead staff through steps to help them:

  • think about their individual capacity for stress
  • identify sources of stress in their lives
  • recognise how stress presents to them
  • helpful and unhelpful coping strategies for stress

 

Using this resource

This resource is designed for:

  • use by individual school staff members 

Related resources

Wellbeing poster for school staff

Wellbeing poster for school staff

Pin up this poster in staffrooms, offices and toilets to remind school staff about the importance of...

View resource
Manage work/life balance with a wheel of life

Manage work/life balance with a wheel of life

Print out this wheel of life tool, which can help school staff manage their work/life balance.

View resource
Mental and emotional health in schools: online CPD

Mental and emotional health in schools: online CPD

This free CPD, created by Family Links, helps school staff recognise and respond to signs of poor...

View resource
5 ways to connect to nature to improve our wellbeing

5 ways to connect to nature to improve our wellbeing

A guide from the WWF sharing simple ways that we can get out in nature and improve our general...

View resource