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Here you'll find all the resources available across the website. You can use the search and filters either individually or combined to find what you need.


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11 ways to get a good night's sleep

Advice for parents and carers on how to help children get a good night's sleep.


A Scottish NHS resource with tools that may be useful for school staff to identify and manage their own stress levels.

Mental health and behaviour

Department for Education (DfE) guidance on supporting mental health and behaviour in schools.

Coronavirus: dealing with the effects of lockdown toolkit #5

Our fifth coronavirus toolkit focuses on managing the effects of lockdown, including loneliness, boredom, family problems and sleep disturbance.

Mental health awareness days - a 2021 guide for schools

Keep abreast of all of the mental health awareness days taking place in 2021, to ensure you can highlight them in your school.

Mental health and wellbeing calendar: spring term 2021

A calendar of curriculum themes and occasions linked to mental health for the 2021 spring term, with activity ideas and suggestions for each theme.