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Here you'll find all the resources available across the website. You can use the search and filters either individually or combined to find what you need.

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11 ways to get a good night's sleep

Advice for parents and carers on how to help children get a good night's sleep.
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MoodJuice

A Scottish NHS resource with tools that may be useful for school staff to identify and manage their own stress levels.
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Mental health and behaviour

Department for Education (DfE) guidance on supporting mental health and behaviour in schools.
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Coronavirus: dealing with the effects of lockdown toolkit #5

Our fifth coronavirus toolkit focuses on managing the effects of lockdown, including loneliness, boredom, family problems and sleep disturbance.
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Mental health awareness days - a 2021 guide for schools

Keep abreast of all of the mental health awareness days taking place in 2021, to ensure you can highlight them in your school.
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Mental health and wellbeing calendar: spring term 2021

A calendar of curriculum themes and occasions linked to mental health for the 2021 spring term, with activity ideas and suggestions for each theme.
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